Yarrow (Achillea millefolium)
Yarrow is a perennial member of the daisy family that is original to Asia and Europe but now widely cultivated around the world. The plant has several common names that indicate its historical use, such as Soldier's Herb and Nosebleed. Yarrow is a member of the sunflower and daisy family that comes in a wide variety of colors, depending on species. Although the herb is native to temperate regions in Asia, Europe and North America, it is also a popular ornamental garden plant elsewhere.
The entire plant was used by various Native American tribes for skin complaints, and the Zuni chewed the flowers prior to eating or walking over fire.
At one time, the flowers were used to flavor wines, liquors and other beverages. Today, the flowers are mostly used in tea blends and to produce tinctures. Yarrow flowers are also infused in oil for use in making salves, creams and other skin care products.
Origin: Albania
Plant Part Used: leaves, stems and flowers
Storage Tips: Keep in a tightly-sealed container in a cool, dark place.
Appearance and Aroma: Pale yellow blossoms with a mild aroma and faint flowery scent.
Flavor Profile: Mild in flavor, but the herb has bitter properties.
Cosmetic Uses: Infuse in oil for making various cosmetics including soaps, lotions, salves, ointments and other topical formulations
Culinary Uses: Yarrow is not generally used in cooking, but the flowers may be prepared as a secondary herb in tea blends. The flowers are also tinctured.
Safety: Use with caution if you have a known allergy to plants in the ragweed family.
Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Canada Health or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.