Lemon Balm (Melissa officinalis)
Lemon Balm Natural Dried Herbs for Sale
Lemon balm, also known as Sweet Balm and Sweet Melissa, is a perennial member of the mint family native to Europe, the Mediterranean region, Central Asia and North Africa. It is also cultivated in kitchen herb gardens throughout North America.
This herb has a long history of recorded use dating more than 2,000 years. Theophrastus, scholar and student of Aristotle and Plato, referred to the plant as “honey leaf,” perhaps a reference to the plant being a highly attractive to bees. Both the ancient Greeks and Romans dedicated lemon balm to the goddess of the hunt, known by name as Artemis and Diana, respectively.
Lemon balm has a long history of use in Europe as flavoring for wines, cordials and liquors. The herb is also widely known for lending its lemony fragrance to cosmetics and perfumes, including the 14th century floral water originally formulated by Carmelite nuns and still sold in European pharmacies today.
Today, the dried herb is used to make various cosmetic preparations and is enjoyed as tea. It can also be used as a food seasoning and has a variety of aromatic and household uses.
Origin: Europe
Plant Part Used: leaf
Storage Tips: Store in an airtight container away from direct light, drafts and humidity.
Appearance and Aroma: Green and leafy with a strong lemon scent.
Cosmetic Uses: Infuse in water or oil for use in soap, creams, lotions and other products for the hair and skin.
Culinary Uses: Good addition to tea blends. Dried lemon balm is also used to season soups, stews, rice, vegetables, salads, and chicken and fish.
Flavor Profile: Has a potent lemon flavor and aroma. Pairs well with vegetable, rice, chicken and fish, mint, black pepper, rosemary, oregano and marjoram.
Household Uses: Use water and alcohol infusions to make natural household cleaners.
Aromatic Uses: Add the fragrant leaves to potpourri mixtures, sachets and herbal pillows.
Industrial Uses: Used in perfumery and to produce various alcoholic beverages.
Safety: Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Canada Health or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.