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Fo Ti (He-Shou-Wu)

Fo Ti (He-Shou-Wu) Polygonum multiflorum

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Information about Fo ti Ho-Shou-Wu Root

In China, Fo Ti is called “he-shou-wu”, a phrase that translates to "Mr. He's Black Hair" and references the legendary herbalist Li Ching Yuen who reputedly lived to be more than 130 years old due to drinking Fo Ti tea.

You can use the Fo Ti or He-Shou-Wu pieces to prepare your own "longevity" tea.
Please note: Our Fo Ti has been processed. The root slices have been cured by simmering in a black bean liquid.

Fo-ti is a flowering vine in the smartweed family that is native to China but cultivated elsewhere. Our fo-ti root is processed, which means that it has been cured by simmering in a black bean liquid.
Processed fo-ti root contains carbohydrate-binding proteins called lectins, so-named from the Latin word legere because they select and attach to carbohydrates arrangements on cells and behave like antibodies, although they don’t generate allergy symptoms. The He-Shou-Wu root also contains a number of anthraquinones, including emodin.

Origin: China

Plant Part Used: Root

Storage Tips: Store in a sealed container in a cool, dark place.

Appearance and Aroma: Dark and woody, without noticeable scent.

Culinary Uses: Typically decocted to prepare tea. May also be tinctured.

Flavour Profile: Bitter flavor due to anthraquinone content.

Safety: Contains emodin and other anthraquinones, which may cause constipation. Avoid use if you have a history of liver disease. May interfere with pharmaceutical drugs metabolized by the same liver enzymes.

Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.

This information is for educational purposes only and has not been evaluated by Health Canada or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

Where to Buy Fo Ti

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