Elderberry (Sambucus nigra)
The elder tree, also known as black elder, is where we get elderberries. They are also commonly called a black elderberry.
Elderberry is the fruit of the elder tree, a flowering shrub in the honeysuckle family. Because the wood of the tree was once commonly used to make pipes, the plant is also known as pipe tree.
The highly fragrant flowers, however, are also used in cooking and to produce skin lotions and other cosmetics. Both infusions of the berry and flower are traditionally used to soothe minor skin irritations, while elderberry juice and syrup are typically taken at the first sign of a cold or the flu.
To Europeans, the elder tree was thought to possess magical powers due to being inhabited by a tree spirit known as Elder Mother. For this reason, the wood was often used to make dowsing rods and other instruments for divination purposes. The long-standing tradition of paying homage to the Elder tree is conveyed in an old Austrian adage: Tip your hat to the elder.
Fresh elderberries can be used in pies, pastries, jams, jellies, wine and syrup. Dried elderberries are also added to tea blends and to a variety of alcoholic beverages.
Wild crafted elderberries are full of antioxidants and vitamins that are thought to boost your immune system. Elderberries are also high in vitamin C and dietary fiber.
Origin: Eastern Europe
Active Compounds: Contains vitamins A, B, and is abundant in vitamin C. Also contains potassium nitrate, flavonoids (rutin and quercetin), anthocyanins, sambucin, sambunigrin, volatile oils (0.03-0.14%), palmitic acid, chlorogenic acids.
Plant Part Used: The flowers (S. Canadensis) and berries (S. nigra). The leaves and stems are toxic.
Sustainability: wild crafted
Storage Tips: Keep in a sealed storage container in a cool, dark place.
Appearance and Aroma: Dark purple to black berries.
Decorative Uses: Dried elderberries are attractive additions to potpourri mixtures and floral displays.
Culinary Uses: Use in tea blends and to make jam, syrups, cordials, shrubs and wines.
Flavor Profile: The small berries have a tart flavor that works with most tea herbs and citrus.
Safety: Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Canada Health or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.