Beet Root Powder (Beta vulgaris)
Information about Beet Root Powder
Beet root powder is the ground, dried root of garden beet used to add color to foods and cosmetics. It is also added to tomato-based foods, salad dressings, smoothies and other foods. Used alone or mixed with arrowroot powder, beet root powder is a natural blush.
Origin: Mexico
Active Compounds: Betaine (aka trimethylglycine), alantoin, arginine, beta-carotene, calcium, magnesium, pantothenic acid, vitamin C and other vitamins and minerals.
Plant Part Used: root
Storage Tips: Store in an airtight container away from direct light, heat and moisture.
Appearance and Aroma: Deep pink in color with no detectable odor.
Cosmetic Uses: Add to beet root powder blushers and lip balms, adjusting the amount necessary to achieve the desired tint.
Culinary Uses: Stir or whip beet root powder into yogurt, smoothies and other foods for added nutrition and color. The powder can also be added to juice or tea.
Wellness Uses: Beet root powder can be encapsulated as a dietary supplement.
Industrial Uses: Beet root is used as a food additive to add or restore color to foods and beverages.
Safety: As a supplement, beet root may reduce the effectiveness of cholesterol-reducing drugs. Check with your physician before using if you have a history of kidney stones due to the presence of oxaluric acid.
Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Health Canada or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.