Bee Pollen Powder
Bee pollen is the product of tireless worker bees that dedicate their short lives to producing an elixir of flower pollen, nectar, enzymes, honey, and beeswax held together with bee saliva. Also known as bee bread, this substance is stored in the hive’s “pantry” for use during times of scarcity and to nourish emerging young. In fact, bee pollen is the sole source of protein for the entire colony. Bee pollen powder offers humans the same benefits it does bees – more than 250 biologically active substances, including antioxidants, essential fatty acids, enzymes, vitamins and minerals.
Active Compounds: Essential fatty acids (linoleic, γ-linoleic and archaic), lipids, phytosterols (P-sitosterol), flavonoids, catechins, kaempferol, quercetin, isorhamnetin, chlorogenic acid, vitamins A, B1, B2, B6, C, D and E, folic acid, biotin, rutin, inositol, calcium, phosphorus, magnesium, sodium, potassium, iron, copper, manganese, silicon, selenium and zinc.
Storage Tips: Keep in a tightly-sealed container away from heat, direct sunlight and moisture.
Appearance and Aroma: Golden powder with a mildly floral fragrance. Good vs bad - sweet and floral, but sometimes slightly bitter depending on seasonal variations.
Cosmetic Uses: Add bee palm powder to soaps and scrubs. Infuse in oil to make salves, creams, lotions, serums and other skin care products.
Culinary Uses: Stir bee pollen powder into hot tea, coffee, yogurt, cream cheese and hot cereals. Sprinkle as a finish for soups, fruit parfaits, toast or biscuits spread with nut butter. Bee pollen powder may also be added to baked goods.
Safety: Do not use during pregnancy unless under the supervision of a physician. Do not give to children under 12. Bee pollen powder may cause a serious allergic reaction in people who are allergic to bee venom or honey. This product may increase the risk of bleeding if taken in conjunction with blood-thinning medications.
Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Canada Health or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.